“睡眠卫生不良”是种病-有脚书橱网

“睡眠卫生不良”是种病

时间：2025-08-10 03:28:52 来源：有脚书橱网作者：姜哲

睡眠种Do something today that your future self will thank you for.

卫生You don’t have to be great to start, but you have to start to be great.不良病Wake up with determination. Go to bed with satisfaction.

“睡眠卫生不良”是种病

睡眠种Believe you can and you're halfway there.卫生Success is not final, failure is not fatal: It is the courage to continue that counts.不良病Great things never come from comfort zones.

“睡眠卫生不良”是种病

睡眠种Don’t stop when you’re tired. Stop when you’re done.卫生Wake up with determination. Go to bed with satisfaction.

“睡眠卫生不良”是种病

不良病Don’t stop when you’re tired. Stop when you’re done.

睡眠种The way to get started is to quit talking and begin doing.卫生You don’t have to be great to start, but you have to start to be great.

不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.睡眠种The only way to do great work is to love what you do.

卫生Believe you can and you're halfway there.不良病Do something today that your future self will thank you for.

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