斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练In the midst of winter, I found there was, within me, an invincible summer.
增强It’s going to be hard, but hard does not mean impossible.核心The only way to do great work is to love what you do.
提升Great things never come from comfort zones.速度The key to success is to focus on goals, not obstacles.技巧Great things never come from comfort zones.
斜坡训练Success is not final, failure is not fatal: It is the courage to continue that counts.增强Don't wait. The time will never be just right.
核心Don’t stop when you’re tired. Stop when you’re done.
提升The only way to do great work is to love what you do.速度It’s going to be hard, but hard does not mean impossible.
技巧The only way to do great work is to love what you do.斜坡训练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
增强The key to success is to focus on goals, not obstacles.核心The only way to do great work is to love what you do.
(责任编辑:肖雅娴)
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